{"id":2076,"date":"2025-09-17T21:46:46","date_gmt":"2025-09-17T19:46:46","guid":{"rendered":"https:\/\/www.regeneration-pioneers.com\/nourish-your-mind-mental-strengthening-for-changemakers\/"},"modified":"2026-01-14T11:21:44","modified_gmt":"2026-01-14T10:21:44","slug":"nourish-your-mind-mental-strengthening-for-changemakers","status":"publish","type":"page","link":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/","title":{"rendered":"Nourish Your Mind &#8211; mental strengthening for changemakers"},"content":{"rendered":"\n<div class=\"wp-block-cover has-custom-content-position is-position-top-center\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" sizes=\"auto, (max-width: 799px) 200vw, (max-width: 1500px) 100vw, 1500px\" class=\"wp-block-cover__image-background wp-image-1956 size-large\" alt=\"\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge-1024x683.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge-1024x683.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge-300x200.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge-768x512.jpg 768w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge.jpg 1500w\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#615251\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-large-font-size\">Your 3-month journey to greater mental resilience<\/h2>\n<\/div><\/div>\n\n<p>For all people who want to actively shape change!<\/p>\n\n<p>Are you looking for a program that helps you deal with negative emotions and successfully bring your contribution to change into the world?<br\/>Then <em>Nourish Your Mind<\/em> is the right program for you.<\/p>\n\n<div class=\"wp-block-group is-style-section-4 has-contrast-color has-text-color has-link-color wp-elements-9b3fdbf941aca214f91649ad12f48a66 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--2\">\n<h2 class=\"wp-block-heading\"><strong>Supporting you in your Inner Development for Change<\/strong><\/h2>\n\n\n\n<p>Instead of traditional counseling, you will experience a guided experiential space that combines regenerative principles, work on thought patterns, meditative practice and systemic perspectives &#8211; for people who want to become effective from the inside out.<\/p>\n\n\n\n<p><em>Nourish Your Mind<\/em> is based on the scientifically sound Inner Development Goals (IDGs). The insight that we need an inner change to successfully shape the outer change towards a future fit for grandchildren.   <\/p>\n<\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Imagine &#8230;<\/strong><\/h2>\n\n<ul class=\"wp-block-list is-style-tw-checkmark\">\n<li>Mental resilience that sustains you even in challenging times.<\/li>\n\n\n\n<li>An inner compass that shows you what is really important right now.<\/li>\n\n\n\n<li>Clarity about how you can make the most impact.<\/li>\n\n\n\n<li>Deep connection to yourself, to others and to nature.<\/li>\n\n\n\n<li>A daily anchor that lets you go your way step by step.<\/li>\n<\/ul>\n\n<div class=\"wp-block-group is-style-section-4 has-contrast-color has-text-color has-link-color wp-elements-05d2f7253d1b264b57b82442b578e78f has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-4--3\">\n<h2 class=\"wp-block-heading\"><strong>You feel the call &#8211; but ask yourself:<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-tw-arrow\">\n<li>What exactly is my role in change?<\/li>\n\n\n\n<li>How do I deal with all the emotions without losing myself?<\/li>\n\n\n\n<li>How can I help others without burning out?<\/li>\n\n\n\n<li>How do I successfully bring the vision I have into the world?<\/li>\n<\/ul>\n\n\n\n<p>Then this program could be exactly what you need to strengthen you right now.<\/p>\n<\/div>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<aside class=\"wp-block-group alignwide is-style-section-3 tw-lg-hidden tw-md-hidden tw-sm-hidden has-global-padding is-layout-constrained wp-container-core-group-is-layout-f0f2a97b wp-block-group-is-layout-constrained is-style-section-3--4\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-8778ca4a wp-block-group-is-layout-flex\" style=\"min-height:360px;margin-top:0;margin-bottom:0\">\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">Want to get a taste?  <\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong><strong><strong>Find your purpose &#8211; free workshop on 17.10. (in German Language)<\/strong><\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center is-style-default\">On <strong>October 17 from 10:00 &#8211; 11:30 am (online via Zoom)<\/strong> you will have the opportunity to take the first steps towards your personal purpose in a safe and inspiring atmosphere.<br\/>Discover what really fulfills you &#8211; and how you can bring your calling into the world.<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-62aae154\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.regeneration-pioneers.com\/finde-deine-bestimmung-purpose-workshop-fuer-wandelgestalterinnen\/\">Register now for free and be part of it!<\/a><\/div>\n<\/div>\n<\/div>\n<\/aside>\n\n<h2 class=\"wp-block-heading\"><strong>What is Nourish Your Mind?<\/strong><\/h2>\n\n<p>A 3-month development program for all those who are actively committed to social change &#8211; and want to build an inner foundation that really works.<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>This is what you get<\/strong>:<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>9 thematic video impulses with worksheets and supplementary material (e.g. meditations)<\/li>\n\n\n\n<li>An accompanied morning routine to deepen the content<\/li>\n\n\n\n<li>Weekly group coaching sessions for reflection, integration and process support<\/li>\n\n\n\n<li>Additional impulses on special topics (e.g. The Work That Reconnects, Embodiment, Emotional Processes)<\/li>\n\n\n\n<li>An optional workshop on mission finding (Where is my place in change?)<\/li>\n\n\n\n<li>Access to the online platform for exchange and peer groups<\/li>\n\n\n\n<li>24 months access to all content<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>The procedure<\/strong>:<\/h2>\n\n<p><strong>Duration: <\/strong>3 months<br\/><strong>Start: <\/strong>possible at any time<br\/><strong>Recommended frequency: <\/strong>approx. 1 week per topic area for the first round<br\/> Daily<strong>time required: <\/strong>approx. 30 &#8211; 45 minutes<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>The topics at a glance:<\/strong><\/h2>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d0b3c9c8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/1.jpg\" alt=\"\" class=\"wp-image-2013\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/1.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/1-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/1-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/1-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/5.jpg\" alt=\"\" class=\"wp-image-2017\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/5.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/5-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/5-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/5-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/5-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/7.jpg\" alt=\"\" class=\"wp-image-2019\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/7.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/7-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/7-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/7-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/7-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure style=\"--tw-animation-delay:0.5s;\" class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/2-1.jpg\" alt=\"\" class=\"wp-image-2021\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/2-1.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/2-1-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/2-1-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/2-1-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/2-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure style=\"--tw-animation-delay:0.5s;\" class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/6.jpg\" alt=\"\" class=\"wp-image-2015\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/6.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/6-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/6-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/6-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/6-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure style=\"--tw-animation-delay:0.5s;\" class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/4.jpg\" alt=\"\" class=\"wp-image-2009\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/4.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/4-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/4-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/4-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/4-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure style=\"--tw-animation-delay:1s;\" class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/3.jpg\" alt=\"\" class=\"wp-image-2023\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/3.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/3-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/3-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/3-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/3-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure style=\"--tw-animation-delay:1s;\" class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/8-1.jpg\" alt=\"\" class=\"wp-image-2007\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/8-1.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/8-1-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/8-1-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/8-1-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/8-1-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure style=\"--tw-animation-delay:1s;\" class=\"wp-block-image size-large tw-block-animation tw-animation-fade-in-up\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/9.jpg\" alt=\"\" class=\"wp-image-2011\" srcset=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/9.jpg 1200w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/9-300x300.jpg 300w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/9-1024x1024.jpg 1024w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/9-150x150.jpg 150w, https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2026\/03\/9-768x768.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/div>\n<\/div>\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Who is this program for?<\/strong><\/h2>\n\n\n\n<p>For changemakers, coaches, activists, social entrepreneurs and those seeking meaning who<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>want to be guided by inner clarity instead of external pressure  <\/li>\n\n\n\n<li>Look for ways of dealing with emotions that don&#8217;t burn you out<\/li>\n\n\n\n<li>want to grow with others instead of fighting<\/li>\n\n\n\n<li>search for a regenerative rhythm for themselves and their work<\/li>\n<\/ul>\n<\/div>\n\n<h2 class=\"wp-block-heading\"><strong>Your investment<\/strong><\/h2>\n\n<p>Full price: \u20ac 500.00 (excl. VAT) for 3 months of support<\/p>\n\n<p><strong>Fair prices:<\/strong><br\/>It is important to us that everyone can participate.<br\/>If your living situation or income (e.g. in the Global South) does not allow you to pay the full amount, please contact me &#8211; we will find a fair solution.<\/p>\n\n<p>Includes:<\/p>\n\n<ul class=\"wp-block-list is-style-checkmark-list\">\n<li>All impulse videos<\/li>\n\n\n\n<li>Detailed worksheets<\/li>\n\n\n\n<li>Participation in all weekly group coaching sessions<\/li>\n\n\n\n<li>Access to the online community<\/li>\n\n\n\n<li>Regular additional offers for mental strengthening<\/li>\n\n\n\n<li>Special formats such as mission-finding workshops or themed in-depth evenings<\/li>\n\n\n\n<li>24 months access to all content<\/li>\n<\/ul>\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-0c9c989a wp-block-group-is-layout-constrained is-style-section-1--5\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-346627ba wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\" style=\"margin-right:0;margin-left:0;padding-right:0;padding-left:0\"><strong>Book your orientation meeting<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\">If the program appeals to you, let&#8217;s have a personal conversation to find out whether it&#8217;s the right path for you.<br\/>Together we will clarify your questions, look at your current situation &#8211; and whether the program can provide you with the best possible support.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.regeneration-pioneers.com\/en\/book-an-orientation-meeting\/\">Book an orientation meeting now<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>For all people who want to actively shape change! Are you looking for a program that helps you deal with negative emotions and successfully bring your contribution to change into [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-2076","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nourish Your Mind - mental strengthening for changemakers - Regeneration Pioneers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nourish Your Mind - mental strengthening for changemakers - Regeneration Pioneers\" \/>\n<meta property=\"og:description\" content=\"For all people who want to actively shape change! Are you looking for a program that helps you deal with negative emotions and successfully bring your contribution to change into [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/\" \/>\n<meta property=\"og:site_name\" content=\"Regeneration Pioneers\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-14T10:21:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/\",\"url\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/\",\"name\":\"Nourish Your Mind - mental strengthening for changemakers - Regeneration Pioneers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Vision_Inge-1024x683.jpg\",\"datePublished\":\"2025-09-17T19:46:46+00:00\",\"dateModified\":\"2026-01-14T10:21:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Vision_Inge-1024x683.jpg\",\"contentUrl\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Vision_Inge-1024x683.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/nourish-your-mind-mental-strengthening-for-changemakers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/home-new\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nourish Your Mind &#8211; mental strengthening for changemakers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/\",\"name\":\"Regeneration Pioneers\",\"description\":\"Transformation gestalten \u2013 Nachhaltigkeit leben \u2013 Wirkung entfalten\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/#organization\",\"name\":\"Regeneration Pioneers\",\"url\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/cropped-RP_logo_V1.png\",\"contentUrl\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/cropped-RP_logo_V1.png\",\"width\":512,\"height\":512,\"caption\":\"Regeneration Pioneers\"},\"image\":{\"@id\":\"https:\\\/\\\/www.regeneration-pioneers.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nourish Your Mind - mental strengthening for changemakers - Regeneration Pioneers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/","og_locale":"en_US","og_type":"article","og_title":"Nourish Your Mind - mental strengthening for changemakers - Regeneration Pioneers","og_description":"For all people who want to actively shape change! Are you looking for a program that helps you deal with negative emotions and successfully bring your contribution to change into [&hellip;]","og_url":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/","og_site_name":"Regeneration Pioneers","article_modified_time":"2026-01-14T10:21:44+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/","url":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/","name":"Nourish Your Mind - mental strengthening for changemakers - Regeneration Pioneers","isPartOf":{"@id":"https:\/\/www.regeneration-pioneers.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/#primaryimage"},"image":{"@id":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/#primaryimage"},"thumbnailUrl":"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge-1024x683.jpg","datePublished":"2025-09-17T19:46:46+00:00","dateModified":"2026-01-14T10:21:44+00:00","breadcrumb":{"@id":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/#primaryimage","url":"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge-1024x683.jpg","contentUrl":"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/09\/Vision_Inge-1024x683.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.regeneration-pioneers.com\/en\/nourish-your-mind-mental-strengthening-for-changemakers\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.regeneration-pioneers.com\/en\/home-new\/"},{"@type":"ListItem","position":2,"name":"Nourish Your Mind &#8211; mental strengthening for changemakers"}]},{"@type":"WebSite","@id":"https:\/\/www.regeneration-pioneers.com\/en\/#website","url":"https:\/\/www.regeneration-pioneers.com\/en\/","name":"Regeneration Pioneers","description":"Transformation gestalten \u2013 Nachhaltigkeit leben \u2013 Wirkung entfalten","publisher":{"@id":"https:\/\/www.regeneration-pioneers.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.regeneration-pioneers.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.regeneration-pioneers.com\/en\/#organization","name":"Regeneration Pioneers","url":"https:\/\/www.regeneration-pioneers.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.regeneration-pioneers.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/01\/cropped-RP_logo_V1.png","contentUrl":"https:\/\/www.regeneration-pioneers.com\/wp-content\/uploads\/2025\/01\/cropped-RP_logo_V1.png","width":512,"height":512,"caption":"Regeneration Pioneers"},"image":{"@id":"https:\/\/www.regeneration-pioneers.com\/en\/#\/schema\/logo\/image\/"}}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/pages\/2076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/comments?post=2076"}],"version-history":[{"count":3,"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/pages\/2076\/revisions"}],"predecessor-version":[{"id":2132,"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/pages\/2076\/revisions\/2132"}],"wp:attachment":[{"href":"https:\/\/www.regeneration-pioneers.com\/en\/wp-json\/wp\/v2\/media?parent=2076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}